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The latest resources from our

team and trusted mental health

professionals.

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Oct 8, 2025

Person-Centered Therapy Techniques (PCT): Core Conditions, Examples, and How to Apply Them in Practice

GUIDE

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Oct 7, 2025

17 REAL Mental Health Progress Note Templates and Examples

TEMPLATES

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Oct 7, 2025

18 SOAP Note Examples and Templates 2025

TEMPLATES

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Oct 7, 2025

How to Write a Biopsychosocial Assessment (BPS): With Templates and Examples

GUIDE

Oct 7, 2025

32 Group Therapy Activities with Templates and Worksheets

WORKSHEETS

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Oct 7, 2025

Mental Status Exam (MSE): Cheat Sheet and Practical Examples

CHEAT SHEET

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Oct 6, 2025

Can Therapists Diagnose? A Complete Guide for Clinicians

GUIDE

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Oct 6, 2025

Socratic Questions in Therapy: How Thoughtful Dialogue Transforms Client Growth

GUIDE

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Oct 6, 2025

Understanding Demand Avoidance ADHD: A Guide for Mental Health Professionals

GUIDE

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Oct 6, 2025

Best AI DAP Note Generators in 2025

GUIDE

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Sep 29, 2025

Empty Chair Technique: Definition, and How It Helps in Therapy

GUIDE

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Sep 29, 2025

Can AI Scribes Improve Efficiency in Modern Healthcare?

GUIDE

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Sep 29, 2025

Travel Anxiety: How Therapists Can Help Clients Manage Fear and Find Calm

GUIDE

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Sep 29, 2025

Accuracy of AI-Generated Therapy Notes: What Clinicians Need to Know

GUIDE

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Sep 29, 2025

Thought-Stopping Techniques: How Therapists Can Help Clients Regain Control

GUIDE